Shimmy Shimmy Dance Studio, Inc - Pole Dancing, Belly Dancing, Burlesque Chair, Ballet, Kettlebell






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What is it like at Shimmy Shimmy?
Come join our classes at Shimmy Shimmy. Want to have fun, build strength, gain confidence, lose weight and feel amazing? Walk in’s always welcome. No experience needed. All ages, shapes and sizes are welcome! We offer Private Parties at our facility and in your home.
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Sign up for any class, No Dance or Fitness experience needed. 
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Q & A
1)    Do I need dance or fitness experience to attend Pole Foundations, Belly Dance,
       Kettlebells, Aerial Hammocks and/or Burlesque Class?
       No, experience needed. All levels, sizes and ages are welcome.
 
2)   It's my first time attending a Pole Class which one should I start with?
        Pole Foundations is the Beginner Pole Class. It is offered on Monday 7:15pm, 
        Tuesday 8:15pm, Wednesday 8:15pm & Saturday 9am. (If these Class days/times 
        do not work within your schedule contact us and we will advise on another Pole Class you
        may attend.)
 
3)    Do I need high heels or stilettos for Pole Class?
       No heels needed, barefoot is recommended for beginner levels.
 
4)    Do I need my own Kettle bell for Kettle bell Class ?
       No, we supply the Kettle bells. Just bring water and your sneakers.
 
5)   What do I wear to a Pole Dance Fitness Class?
       Please wear work out clothing such as yoga pants or shorts and a comfortable top. 
       Bare foot or socks. Sneakers will be worn in Kettle bell Class only.
 
6)    Can I just be a walk in to take a class?
       Yes, however if you register in adavance you are guaranteed a spot in class. Walk in
       students are not guaranteed a spot in class. It's strongly recommended you sign up in
       advance using the link above.
 
7)    How do I register for classes if I choose to or ask questions before I begin classes at   
       Shimmy Shimmy?
       Email Heather at shimmyshimmygirl@hotmail.com or call (631) 278-7724
       Please use the link above to register in advance for classes to guarantee your 
       spot.
 
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Book your Private Pole Dance, Belly Dance,
Burlesque Chair and/or Aerial Hammock Party for Girl's Night Out, Birthday & Bachelorette Parties Now!

Pole Pose*************************************************************************
Belly Dancing  











Studio Located at:                                            
3316 Route 112 Suite E 
Medford, NY 11763  
(631) 278-7724      
Directions:                                                                                      shimmyshimmygirl@hotmail.com
Exit 64 on L.I.E.(495) Continue North on Route 112 (Medford Rd) We are 1 mile down on the left side of the road *Across the street from Country Fair. Call or email to register for classes . However Walk-in's are always welcome
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