Pole Fitness Classes on Memorial Day!
Limited Class Schedule on Monday 5-28-12 Memorial Day
11:00 am Pole Foundations (Beginner Class)w/ Heather
12:00 pm Climb & Spin Pole (Advanced Class)w/ Heather
1:00 pm Pole Choreography (Intermediate) w/ Heather
Walk-in's always Welcome!
*No evening classes on Monday Memorial Day!
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Cleanse & weight loss products see link below...
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Book your Private Pole, Belly Dance or Burlesque Chair Parties &
Passion Parties for Girl's Night Out, Birthday & Bachelorette Parties Now!
Book your Glamour
Pin Up Photo Shoot by appointment only. Includes full makeup application, hair styling, costumes & set changes.
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Please view our You Tube Page at the link below.
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Shimmy Shimmy Student's Speak
"I am feelin' it all in my core today. Thanks for the great and FUN workout!!! :)"
Joanna P. Center Moriches, NY
"Loved class yesterday,thank you, Heather!!" Joy S. Center Moriches, NY
"Shimmy Shimmy by far is my favorite dance studio, I always wanted to try pole dancing and I am hooked. Heather, the owner is the best teacher, she has lots of energy, is so encouraging and her instruction is clear and easy. The atmosphere is great, the students make you feel welcomed and we laugh the whole class while getting a great challenging workout. I’ve become much stronger. Within a short time I can now do climbs and spins that were a challenge at first. I always walk out stress free and in a better mood."
Lisa L. Setauket, NY
"Great shimmy drill exercises, as a Belly Dancer, Heather is kicking my butt~lol." Kim Coram, NY
"Heather is highly motivating, inspiring, and most of all, FUN! She makes working out something to look forward to instead of dreading. Her pole fitness classes are a sexy, invigorating workout that we all have a blast doing and see results from right away. In just a matter of months, Heather has me pushed to do things physically I never thought I could do, and I am very grateful to her for that! Shimmy Shimmy Dance Studio offers so many different classes that it makes it so easy to keep coming back for an exciting workout that is also as intense as it is fun! There is something for every woman here. If you are interested in Zumba, Yoga, Belly Dance, or "sexy workouts", then Shimmy Shimmy Dance Studio is perfect for you!" Carlene E. Shirley, NY
"I've been to other pole dance studios, but none are like Shimmy Shimmy. I've learned so much here with the instructor, Heather. She is very patient and takes her time to teach you every move step by step and encourages you as you go. I've been taking Pole Dancing and Belly Dancing here for 4 months and I can already see the difference in my physical strength and even more importantly, my self confidence! Thank you Heather"
Tracy R. Centereach, NY
"I've been looking for a nearby adult dance studio that offered Pole Dancing and found it in Shimmy Shimmy. Instruction is fun and professional. I would highly recommend this studio for both the serious and not so serious student. The Belly Dance Fitness classes gives your waistline the best workout. Annette V. Rocky Point, NY
"I love the classes, they are motivating & fun. The staff is friendly and knowledgeable.
I came for one class to try it out and now I am a regular." Marisol T. Medford, NY
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Studio Located at:
3316 Route 112 Suite E
Medford, NY 11763
(631) 278-7724
Exit 64 on L.I.E.(495) Continue North on Route 112 (Medford Rd) We are 1 mile down on the left side of the road *Across the street from Country Fair. Call or email to register for classes . However Walk-in's are always welcome!
